Cours de fitness chorégraphies sur de la musiques Gospel, ayant pour objectif premier la remise en forme corps/ âme/ esprit.
Cours de fitness chorégraphies sur de la musiques Gospel, ayant pour objectif premier la remise en forme corps/ âme/ esprit.
Our popular month to month plan is offered as pay as you work-out with no longterm contract
Practice on the best equipment global brands that addresses a wide range of people
Take advantage from gym’s benefits 24 hours a day, 7 days a week in each plans available
App users can book space at your gym’s classes, with personal trainers
The Active Adults is all about sports-inspired moves. Because there is the option to do a lot of running and jumping, cross-training sneakers with padding are ideal. You may feel most comfortable in shorts and a dry-fit shirt that provides plenty of wicking for sweat.
Active Adults is aerobics, sports and strength combined, incorporating your entire body. If you’re just starting out, you’ll be given low-impact options that’ll tailor each workout to your fitness level.